day 1 wrap-up

i certainly didn’t expect any life-changing results after one day, but i will say there were a few noticeable changes, if only minor.

for one, i wasn’t as tired in the evening. i still had my fair share of morning and afternoon fatigue (normal for me), but by the evening, i wasn’t tired until right before bedtime.  i could concentrate enough to get work done, and felt clear-headed.  which, is pretty nice (and rather rare), i must say, even if it’s unrelated to the liver detox.

i’ve also felt this “cleanse” in my G.I. tract, meaning, well… you know. at the risk of TMI… oh, who am i kidding?  i love TMI.  so basically, i’m pretty sure the liver detox supplements and herbs are also cleansing my colon.  you catch my drift right?  basically, it makes you poop alot (and by you, i mean, me).

i’ll give you the day 2 update (day 2 is today for me) later.